How Important is Emotional Awareness?

Emotional awareness is something super important for all of us to have in todays world. Teaching our kids how to be aware of their emotional state is such a valuable tool for them to have in their back pocket especially when it comes to overcoming challenges. Emotional awareness is the ability to recognise your emotional state at any given time and posses the ability to keep positive regardless of external factors.

At our Kids Empowerment workshops and our Mobile Disco Parties, we show kids how to use music to get themselves into a positive and happy state. For example; say your daughter just came back from school and had a bad day, we teach her how to switch that glum emotional state she’s currently in to a happy and excited one using music as a trigger!

Having control over your emotional state is a priceless tool to have and will definitely help you and your child get through some pretty tough situations!